A week ago I was feeling so positive, healthy and happy. Now I am in the middle of a relapse of my recurrent condition. Yesterday I was feeling unhealthy, low and generally ‘grey’. I have had to increase my cortisone drastically to take care of the inflammation and that has restored me to a (relatively) even keel again. It is amazing how quickly things can turn around. Today I am feeling chirpier, happier and generally better. I am hoping I can start to exercise again today and I am sure that will further help my demeanour.